Back in 2015 I was the heaviest I had ever been in my adult life. I had reached a whopping 190lbs standing at 5ft 6inches. I was under a crazy amount of stress and anxiety with no motivation. I have always turned to food for comfort but this time I had let it get out of hand. I had terrible joint pain, incontrollable bloating, constant headaches, mood swings, low self esteem, and low energy. Besides these symptoms 2 other things happened that caused me to make a significant lifestyle change. First, my mom had taken a photo of me sitting down and I was unrecognizable to MYSELF. Second, a button on my favorite shirt had popped off as I got dressed one day. I had never experienced such disappointment in myself that I decided that I couldn't let what happened in my life determine how healthy I would be. I committed to cleaner nutrition, an exercise schedule and to focus on gratitude. I started my business a few years later, so I know first hand how someone feels when they are at an uncomfortable weight. My goal is to inspire, encourage, and uplift anyone that needs a boost of positive energy towards a healthier version of themselves.